Testimonials

Real Stories, Real People.

I started working out after high school not really knowing what to do, just the basic stuff we learned from football. Come to find out they really didn’t teach us very well and I would have never found out if Serge hadn't told me. He has taught me everything I know from meal prepping to working out and what to do and what not to do. Working out has not become a job, it is a part of my day now and I enjoy every second of it. So to everyone that thinks they can’t get in shape or get the body of their dreams all you need is grit and determination and lots of discipline.

I was really stuck in a rut and needed motivation. So I decided to do Serge’s 21 Day challenge for a big push to get motivated and back on track. With a clean meal plan and the hard work it’s crazy what my body can do in just 21 days!

Hi, my name is Brenda I am 22 years old and I’ve been working out for roughly 3 years now. When I first started going to the gym I would just workout I didn’t have a routine, I never followed a diet plan nor a workout plan. Until recently a few months ago I decided it was time for a change and time to get something out of the gym. I approached Serge and I mentioned to him that I was interested in following a diet/workout plan, he automatically said he could help me reach my goals. I got my measurements done that day, and within a few days I started following a workout/meal plan he set up for me based on my measurements and goals. And I must say it was the best decision I’ve ever made! I started feeling more secure about myself, i I gained more confidence, and on top of that I was also feeling very energetic and healthy. I slowly started seeing a change, and within a month after comparing before and after pictures I was able to see a big change! I was extremely happy with my results, Serge always made sure to keep me motivated! I’m happy I made this decision, & I must say if you want it you will work for it! change is always good!